My mission is to guide you toward a life of greater ease, energy, and connection through the transformative power of The Spinal Flow Technique, Breathwork, and Holistic Health and Lifestyle Coaching. Providing natural, effective solutions that empower your body's innate ability to heal. At Core Essence, we are dedicated to inspiring and supporting individuals to reclaim their physical and emotional vitality by addressing the root causes of pain, stress, and illness. Our purpose is to create a