Kathrine Brown is the developer of the proprietary Conscious Weight Loss® coaching process and the author of the Wisdom Bites™ blog. She is a weight loss expert from the perspectives of personal evolution, harm reduction and unconditional love. Through her process, she has helped people all over the world live bigger lives in smaller bodies.
Kathrine has been teaching her innovative approach since 2002, specializing in working with those struggling with binge eating, food addiction, body image or self-sabotage. On this, she speaks from deep personal experience. A master-level coach and world-class communicator, she has the creativity and insight to effect profound, lasting change.
Her pioneering work draws upon the latest findings from the fields of coaching, psychology and addiction, as well as wisdom traditions. Her powerful bridging of the practical and the spiritual is redefining the way the world approaches weight loss. She still eats french fries occasionally but no longer drives while under their influence.
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